Wednesday, December 21, 2016

Foundations

Life itself contains infinite possibilities and opportunities. We cannot see our future, but through planning and experience we can usually expect certain occurrences specific to our routines and current conditions. However life tends to throw the unexpected at us from time to time, which diverts us from our typical or planned paths. These deviations may be small or great depending on the nature of the event, but one thing is for certain, although our path ahead may be different than expected, the path behind us will remain unchanged.

No matter how life happens for you and regardless of if you continue your training seriously, or casually, or not at all, there are certain things you will never forget. Forms, flexibility, strength and endurance can easily be lost without consistent practice, but the foundations will remain permanent. Whether you realize it or not your basics will still be apart of everything you do, in the small nuances or large undertakings you will still find the fundamentals of your training stand the test of time.

With that said, should your path deviate, do not fear. Get back to the basics, the fundamentals, and with an experienced mind you will be able to stretch your potential in whichever direction you wish.


Doc-Fai Wong Center 2016

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